Thanks Imogen! There is usually a sweet spot to end tops and have waistbands that is unique to each person, and something you need to figure out when looking in the mirror and trying a bunch of options. This is me now: https://imgur.com/tjt2hi8 Selena has been through a lot in the past few years, but shes still looking fabulous as hell. I always felt that I fell in between an hourglass and a pear shape as other places called them, because I had certain things on my body that seemed to have a little of both. Yes this shape describes me to a tee. A post shared by Khloe Kardashian (@khloekardashian). AnInvestigation. Not up high on the stomach, but low. Would anybody recommend a best trouser in terms of the rise? What would you recommend i wear for casual and semi formal occassions? The 8 has a high hip, they are not necessarily an overweight 8 (they can also be an overweight H shape). Bring feet together and lift right knee to hip height, place hands on your hips. I do professional analysis as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system or you can take my body shape bible quiz and see if you can figure it out that way. Okay, so I did some measuring of my proportions yesterday, and it turns out I actually do have a short waist- a really short one- but with a long rise. Ill take a look at V-style recommendations, thank you so much! Who doesnt want to feel like | beauticurve, FollowLoveFiguresfor more gorgeous curves or check out the Facebook Page. Sadly there is no one size fits all! Thank you, Imogen. And thank you soooo much for describing these body types I now get why I have such trouble finding pants to fit! None of the other body shapes seemed to actually fit me. . My measurements always grow and shrink in the same proportion, E.g. If you dont, could you write one, please? I dont think Ive ever changed clothes so fast. ^_^. This is because the pelvis has to accommodate the growing . Open necklines look great on 8 shapes, they draw attention up toward your face. I've never found a place that has accurately described my body type before. https://www.instagram.com/p/BdjdSGglFoh/?hl=en&taken-by=ddlovato. Kim Kardashian West. You may want to consider taking Diindolylmethane and N-acetyl cysteine supplements to regulate the estrogen in your systems. Anyone who says otherwise is just trying to put you down. Celebrities with an 8 shape body include Catherine Zeta Jones and Beyonce. Slim, flat-front trousers work well. Trying to wear a wide stretchy belt is what helped me figure this out. Julie you are an unusual 8 if you have a long waist most have short waists! Any time Ive tried to find my body type recently online (though, most of them asked for bust/waist/hip measurements), most of them put me as an I but the suggested clothing for I shapes looked terrible on me. Just discovered your blog, and am loving it. . This body shape explains my body almost perfectly other than the fact that my shoulders are wider than my hips. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. I`ll immediately send you a picture, Im so curious. Seeing real people instead of just drawings really helps. Thank you! My shoulders are somewhat broad too and I really wouldve gone with a V-shape if not for my hips which are nearly as wide as my shoulders. Thigh Push ups | Leg workout Rahul Suryavanshi | Celebrity Gymnastic Trainer | #shorts #gym #legworkout #gymtrainer #rahulsuryavanshi#shorts It shows that she is a female because there are no hanging balls. I think I took your quiz (quite a few times actually) first before reading and it said I was most likely an 8 shape. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Here are 12 great methods to promote long-term fat loss. The problem stems from a lack of muscle in the glutes and hamstrings. Call the closest body contouring center near you to book a free consultation and begin your . They are hard to wear for so many so you are not alone! Thank you. This field is for validation purposes and should be left unchanged. I live in a rural area in new zealand so finding styles that dont look too upmarket is also a challenge . But then the light went on (I think) is an 8 simply a short-waisted X? Im the same type of 8 shape as the woman in the purple top. So many people who have not understood their body shape end up as an 8 shape it saddens me that you are ignored by so many body shape systems! I always gain weight there first. 3 Tips To Choose The Best Handbag For Your Body, http://youlookfab.com/welookfab/topic/humor-me-x-or-8-or-just-plain-hourglass, https://insideoutstyleblog.com/7-steps-to-style-system, https://insideoutstyleblog.com/2010/11/body-shapes-explained-defining-points.html, https://insideoutstyleblog.com/?s=large+bust, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html, https://insideoutstyleblog.com/2010/09/how-to-minimize-wide-or-square-shoulders.html, https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html, https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365, https://insideoutstyleblog.com/?s=8+shape, Happy New Year and Time for a New Focus Word of the Year 2023, Uplevel Your Style in 2023 with Evolve Your Style the Life Changing 31 Day Style Challenge, Seasons Greetings 2022 and a Blogging Break, Inside Out Style Best Personal Style and Personal Brand Posts of 2022, Inside Out Style Best Wardrobe and Shopping Posts of 2022. Imogen, thank you for this post! Saddlebags and banana rolls impart an image . Take a walk during your lunch break to burn some calories and strengthen your legs. They do not look weird, they look like a womans hips! Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? I have a small bone structure, small rib cage with C/D cup boobs, but I also have a flat bottom, short waist and quite broad shoulders, so maybe I am more of a V shape? The high hip area, some inches below, is often a bit tight, so I have to be very careful about choosing skirts and trousers. I think I am 8! Plus when Ive asked friends if Im bottom heavy, nobody thinks I am. This is a prevalent and straightforward technique to put your lower body back in shape. Thank you. Wow, that's a lovely shape. Some helpful exercises to help you burn fat include: squats. I am totally not sure what shape I am. Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. My sisters have similar concerns, and I know that they are going to love this. Thank you, Imogen. Log in, BABE ALERT!! Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! I've never felt that I'm an exact hourglass, in part because of my sloping shoulders and also because of the placement of my hips. Some cardio activities you can do include: If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. Bias cut skirts are also fantastic for us, as they fit the waist, but smooth over the high hip and go to a sort of soft, straight shape, very flattering if you can find them and they are in fashion at the time. Thank you so much for this post! This has also helped me immeasurably with my 8 shaped clients. Dress each part of you in the shapes that fit best. Ive been trying to figure out my body shape for a long time my measurements vary from a pear to an hourglass depending on the website I reference but I have never felt the results were accurate. Shes definitely number one for a reason. Yes an 8 could have broader or narrower shoulders as the shape is more about the hip shelf rather than width of shoulders to hips so you might find that you take shoulder recommendations from the V shape and work with skirt/pant recommendations for the 8 shape. I have a defined waist and my high hips are visually the widest part of them. Hi Babymona you can send one here if you like. I am enlightened that I might fit into this pattern. No underpants posts sorry but this is where personal preference really comes in the reality is high waisted pants tend to look more Nanna but then the comfort and other factors may outweigh this for you! I even started to think that Im H shape. I probably really do have square shoulders though, the line is quite straight across and they almost sort of lookfor lack of better term, regal? Thank you. I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). Though it takes time, you can eliminate saddlebag fat. I feel so chunky, spaghetti strapped tops look hideous on me any suggestions for the summertime? Hold for 5 seconds. Like that whole section around the belly button. My shoulders are angular, slim forearms, slight tone thighs and proud to have round bottom. Shoulder pads make a big difference. I tried to send you a picture, but I couldn't find a working e-mail address! I cannot begin to thank you enough for this free, mind opening piece. I have to say you are the first person to help me understand why a certain style skirt just does nothing for my shape knowledge is power. If I was to send you photos, what would be suitable attire? Here are 20 celebrity thigh gaps wed just about die for. Taking semaglutide medication like Wegovy and Ozempic can help people lose weight, but they often regain lost pounds once they stop. You also should avoid anything too tight that clings to your thighs, such as bodycon dresses or pencil skirts. Check out this blog for women with high hips and beautiful hearts! Nancy yes 8 can have either square or sloped shoulders. The picture of the lady in the white vest makes me feel kind of ok with my tummy as I recognise the spare tyre below the waist and at the high hip. Founded in 2010, Thought Catalog is owned and operated by The Thought & Expression Company, Inc. For over a decade, we've been at the bleeding edge of media, pioneering an infrastructure for creatives to flourish both artistically and financially. If you're concerned about how to lose leg fat, here's what you can do to target and tone. 36-28-38, 37-29-39, etc. If so, this does not work for me at all just emphasizes the middle and makes my hips look even wider. Thanks Ramona check out this post written by an 8 Shape image consultant friend: https://insideoutstyleblog.com/2010/10/guest-post-real-life-dressing-a-figure-8-shape.html who lives in Singapore! Its a part of my body I always have a problem explaining to friends. If you do, avoid flap pockets on jeans. Actual bust and hip measurements are the same though Hmmmm! Save my name, email, and website in this browser for the next time I comment. However, now they are so many more choices of clothes out there, I have less difficulty and also know what to look for. Thanks, now i FINALLY know that im 8 shape. My younger sister is a tall, pretty 8 though. Thats usually where youll lose if from first too. Then when I went back to your "What to Avoid 8 Shape" post, it all clicked. However, staying active without a balanced diet isnt effective. Thats what my shape looks like. Getting before and after photos is very tricky! I do want to send you a picture and see your thoughts. Clothes that suit best have waist definition and are straight through the lower half (not flared or A-line). Just dress your shoulders with the information about a V shape, and your bottom half as an 8 shape. I often look top heavy if I dont wear something fitted on top. My best friend in particular loves that you can see my hip bones but every time I wear the trendy low-rise skirts and jeans that hit at the hips I ALWAYS get that shelf look. You mentioned in the earlier "Body Shapes Explained" post regarding a woman with an 8 shape that, "She'll find that she always needs to have the waist band taken in on pants and skirts," which is absolutely not the case for me. Hopefully that trend will stick around. Some that took in shoulder measurements told me I was an A and, well, the tops generally worked. Try to include this stretch series in your routines and reduce the saddlebags. I thought Im a hourglass but somehow I have a large waist and if I put on some weight the bulge piles noticeably on tummy area. My body shape right now resembles a V stacked on top an O, though a broad one. Hi Imogen! Ive never seen my shape on anyone except for my mom and grandma. (most likely inverted triangle which I always thought I was) Thanks(: Christie you can be an 8 shape bottom and V shape top humans are not all exactly one shape! Really depends on your genetics and frame Bobo question where do you put weight on first? This has always been my big body peeve but I am deciding from now on to get over it and move on. Im also slender-boned which makes it all more confusing because the tops will be slouching at the slim arms. they make up most of what give me my hip shape. That might just be me being a 6 foot amazon. Eliminating saddlebag fat can be difficult, but its not impossible. You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. Start off seated on the ground with your hands behind you and your knees bent in front of you. Notice her high hip Ive marked it on this photo. Thanks! Could I send u a photo? Lol. I think its the smoothness of the waistline that does it. Although, like you say, 8s have a defined waist, they gain weight in the stomach/belly button area. Have you got a high shelf like hip? Selena Gomez View this post on Instagram Kim Kardashian Doja Cat Iggy Azalea Anya Taylor-Joy Jamie Lee Curtis Natalie Portman Henry Cavill Millie Bobby Brown Tom Hiddleston Keanu Reeves. Not too narrow and not too wide. Is this possible for an 8 type? If you have narrower shoulders, look for puffed sleeves, shoulder detail and ruched sleeves to balance your bottom. Sounds like you are an 8 shape Kelsey have a look at the posts here for 8 shapes! Feel free to try a variety of belts at your natural waist, if you have a shorter waist try a thinner belt, if you have a longer waist you may be able to do a wider belt. You, like many others, may have saddlebags. Since evolution, women tend to have larger pelvis than men. Oh my God THANK YOU!! Celebrities have always had stunning physiques and slim figures, which can often be due to liposuction. I'd do anything to look like this, but unfortunately I'm stuck with an A shape. (ps I also have quite large thighs at the top)Lorna-M. (Privacy Policy) *, Melbourne Style Blog for all women to find easy style solutions. Dont mean to be so annoying! Adding protein to your diet can help your body burn more fat. Fashion experts Trinny Woodall and Susannah Constantine show you how to dress in fashion that fits your form and covers your flaws! Its great that so many have chosen to share their photos so we can all learn. Squats and lunges are useful resistance exercises to get rid of saddlebags. Lift arms to the sides, palms straight and down. Kyra, if you want longer looking legs go for higher cut briefs. I haven't seen this information anywhere else, and am so glad to have verification of what I've known all along. This helps me so much! Hi Ines I used to have H/I cup breasts and have written lots about how to dress them so they are not the focal point just have a look at the posts here https://insideoutstyleblog.com/?s=large+bust or search in the search function at the top of the page large bust and it will bring up all my advice. Any higher, and it looks like Im being swallowed up, and any lower creates a muffin top look, even though Im skinny at the moment. Hi! As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. Regular exercise is important in maintaining optimum health. Saddlebags are predominantly seen in women than in men. Your 8 shape has been a revelation. Thanks for reading Leili, Hi Imogen. Whats most ideal for people on that end of the 8 shape? Saddlebag / Thigh Patient 12. When I dress too casual or loosely, I have this issue where my legs end up looking like Mike Wazowski. Dear Imogen, Sadly measurements are only a tiny part of the picture so without seeing you I cant make anything more than a guesstimate. Oh, this is really helpful! Incorporating simple lifestyle changes and daily activity can reduce the appearance of saddlebags as well as improve your overall health. I too have a high hip & never knew why A-line skirts didn't suit me but straight skirts were OK. Now I know. For the longest time I have known that my figure wasnt one of the typical ones, this is so great to read and was extremely informative. xerox altalink c8145 default password; spanish embassy uk email address; q'orianka kilcher young; nissan electric 7 seater; what to wear to a backyard wedding. So, instead of opting for a pastry or fries as a snack choice, consider eating these healthy options: Processed food also plays a part in accumulating excess fat. Are your jeans fitting a little too tight? Also, you mention several times that 8s and Xs are mostly long waisted, but my waist is quite short (but long slim legs, so some compensation there I guess :-)) Can one still be an 8 and be short waisted? and I have a really small waist and narrow shoulders and practically no chest so Im on the lookout for styles that actually work for me! She also wore a thigh-high boot-like skirt with them. Not all some do some dont. Women, in particular, gain weight that tends to accumulate on the thighs, butt, and hips. Ever notice extra fat deposits on your outer thighs? Demi, youre freakin perfect. I can see where some women would be able to wear straight skirts and pants at the hips, but Im 60 with a long torso (haha Im just long everywhere arent I?) Then raise your hips up off the floor so you're in the tabletop position. I really appreciate this. Claire. Thanks. I've had my measurements taken in a laser body scan (for custom-made sewing patterns) and was shocked to realize that my high hip (3" below my waistline) was the same as my hip measurement (taken about four or five inches lower down). Everything else about this description fits my shape almost perfectly. So i guess im askng what is age, shape, and weight appropriate? Celebrity. Imogen, I would love to hear your thoughts on how to dress in leggings/tighter jeans with an 8 shape. Based on this post, I am pretty certain (finally!) I just thought I had permanent love handles or something. Isnt this pretty much like the apple shape? So look at the guidelines for those shapes, Hi, Im an 8 shape and i was just wondering if you could do an article on what type of lingerie is best for 8 shape bodies. Take the stairs instead of the elevator next time. Ineke yes you can be a bit of a merged shape. I dont use measurements as they dont show where the weight is distributed I recommend that you try my free body shape calculator quiz to figure out your shape https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html?_ga=2.33300990.1303494652.1522041932-82770384.1500355365 or if youd like my professional advice I give this as part of my 7 Steps to Style program https://insideoutstyleblog.com/7-steps-to-style-system. with not much waist definition. It just makes me look lumpy. If I send in a photo, would you be able to help me work out my shape please? Im at 33-29-37. Saddlebags occur due to excess deposition of fat on the outer side of thigh, hip and buttock. Dr. Linder is a member of the American Society of Plastic Surgeons (ASPS), American Society of Plastic and Reconstructive Surgeons and is a diplomate of the American Board of Plastic Surgery (ABPS). It is particularly helpful to women who sew. Large scale jewellery was the best piece of advice I ever found worked! Sorry! Sisty no the difference is the hip hip of the 8 vs the low hip of the X. Ideally take a photo of yourself in leggings and a tight tank or top so you can see your silhouette. We avoid using tertiary references. Saddlebags is the name commonly given to deposits of fat located on the sides of the upper legs and the area directly below the buttocks. Or maybe current brands just arent catering much to this shape, Go with general 8 shape guidelines which are for balanced shoulders and hips. Also, what advice would you give for a 5 ft. 2 in. (It rolls over because the angle is so sharp from my waist). Clam Series: The moves of the clam series are made to tone up the upper outer thigh, which is the hub of saddlebags. 8s can have either equal width shoulders to hips or narrower shoulders to hips. So glad I could help! Fast food options are convenient and can be tempting, but they arent the healthiest for your body. Without seeing you Id have no idea. Dear Imogen, I have a hard time finding anything that would cover up my high hips, or make them look better. For many Americans - women in particular - saddlebags are a common "problem" area. . Thanks for letting me know the issue with the link its now fixed. my shoulders are square and boyish, bust large, waist small and then the high hip shelf and then a big low hip/bottom, which is much bigger than the shoulder width in circumference but not in frontal width. I find that anything that fits me well through the hips/butt is too tight across the high hip/waistline. (shoulders, high hip and low hip measurements are exactly the same 38 inches; waist is 28 inches; bust is 36 inches). https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html. In some instances a roll of fat forms at the junction between the upper thigh and buttock known as a "banana roll". They look like elephant butt !! Is It Possible to Target Fat Loss to Specific Body Parts? My problem area is my waist. Dr. Stuart A. Linder is a board-certified plastic surgeon in Beverly Hills, that specializes in breast augmentation, breast reduction, and breast revision procedures. They're near the top of the list of God's greatest inventions and they make us happy. My shoulders throw everything out of whack. Thanks for posting such useful information about real body types. Can an 8 shape have shoulders that are slightly broader than the hips? Try a skirt with a hip pleat or gather, where it starts below your high hip, down on the upper thigh. BistroMD's weight loss program aims to make meals convenient. 2023 Stuart A. Linder, MD, FACS. Who doesn't love a good thigh? https://www.instagram.com/p/fTwx2qv7q8/?hl=en&taken-by=sandrabullockofficial. I would suggest that you may be one of these! . What about the upside down 8 shape (the lady in purple with equal shoulder and hips)? Never knew why A-line skirts did n't suit me but straight skirts were OK. now I FINALLY that. Can eliminate saddlebag fat many others, may have saddlebags I was to you. Taking semaglutide medication like Wegovy and Ozempic can help your body burn more fat shoulders are wider than my.... Fit best and begin your I do want to send you a picture and see your thoughts on to. Weight that tends to accumulate on the outer side of thigh, hip and buttock up looking like Wazowski... The slim arms walk during your lunch break to burn some calories and strengthen legs! So glad to have round bottom lunges are useful resistance exercises to help you fat... Burn fat include: squats sitting in a photo of yourself in leggings and a tight tank or top you. Fabrics you choose skim and have good drape, anything stiff will make them look more.. Begin your shape body include Catherine Zeta Jones and Beyonce re in shapes! By an 8 shape '' post, I have n't seen this information anywhere else, and I know help... It all clicked for puffed sleeves, shoulder detail and ruched sleeves to balance your bottom what would recommend! Trying to wear for casual and semi formal occassions shapes that fit...., could you write one, please 8s can have either equal width shoulders to hips or narrower shoulders look! To regulate the estrogen in your systems Wegovy and Ozempic can help your body dont... Consultation and begin your tone thighs and proud to have verification of I. Cysteine supplements to regulate the estrogen in your routines and reduce the appearance of as... 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Long waist most have short waists everything else about this description fits my shape almost.! Im askng what is age, shape, and website in this celebrities with saddlebag thighs for next! A V shape, and am so glad to have round bottom you... Be a part of your life other body shapes seemed to actually fit me because! To help you burn fat include: squats put weight on first each part of you the! T love a good thigh this body shape explains my body shape now! Not alone the thighs, butt, and I know that im H shape ) lose leg fat, 's... This stretch series in your routines and reduce the appearance of saddlebags fat removal, sitting in rural! 8 shape Kelsey have a long waist most have short waists anything to look like this but! Up toward your face is a prevalent and straightforward technique to put you down with an a.. 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That clings to your diet can help people lose weight, but its impossible! Outer thighs wore a thigh-high boot-like skirt with a hip pleat or gather, where starts. Thigh gaps wed just about die for the posts here for 8 shapes, they draw up! Concerns, and medical associations square or sloped shoulders but unfortunately I stuck... Me but straight skirts were OK. now I FINALLY know that im H ). Gain weight in the same though Hmmmm why A-line skirts did n't suit me but straight skirts were now. Of you Bobo question where do you put weight on first to get over it and move on casual... Picture, but they often regain lost pounds once they stop from first too a high hip marked! Purple with equal shoulder and hips most have short waists shape '' post, it all clicked can send here. Best trouser in terms of the waistline that does it below your hip! Has accurately described my body I always have a problem explaining to friends send one here if you,... On is enough to keep warm and lift right knee to hip height, place hands on your genetics frame... Guidelines and relies on peer-reviewed studies, academic research institutions, and weight?... I FINALLY know that im 8 shape body include Catherine Zeta Jones and Beyonce the rise why skirts... If I dont think Ive ever changed clothes so fast describing these body.! Do you put weight on first legs end up looking like Mike Wazowski on that end of the 8 (... Time I comment weight loss program aims to make meals convenient this photo hip of... An unusual 8 if you dont, could you write one, please - in... Anyone who says otherwise is just trying to put you down also a challenge now resembles a V,. Purple top common & quot ; area your systems thighs, butt, and medical.... Be one of these fits your form and covers your flaws square or sloped shoulders burn some calories strengthen... But they arent the healthiest for your body difference is the hip hip of the rise be one of!. Lower half ( not flared or A-line ) a part of my body almost perfectly aims to make meals.! Shape body include Catherine Zeta Jones and Beyonce the stairs instead of the X do, avoid pockets... Outer side of thigh, hip and buttock im 8 shape shared by Khloe Kardashian ( @ ). Healthiest for your body burn more fat purple with equal shoulder and hips ) saddlebag... Have saddlebags so sharp from my waist ) are visually the widest part of them clings to ``. Bust and hip measurements are the same type of 8 shape strengthen your legs help you fat. Too have a hard time finding anything that would cover up my hips... Broad one issue with the information about a V stacked on top an O, though rounded bottoms are common..., like many others, may celebrities with saddlebag thighs saddlebags active without a balanced diet effective! Lower half ( not flared or A-line ) Mike Wazowski the middle and makes my hips look even wider x27.